Lemon-Garlic Salmon & Herb Quinoa Bowls.

 Lemon-Garlic Salmon & Herb Quinoa Bowls.



🛒 Ingredients (2 servings)

  • 2 salmon fillets (6 oz / 170 g each)
  • 1 tbsp olive oil
  • 2 garlic cloves, minced
  • Zest + juice of 1 lemon (half for salmon, half for quinoa)
  • ½ tsp salt, ¼ tsp black pepper
  • ½ cup dry quinoa + 1 cup broth/water
  • 1 tbsp olive oil or 1 tsp butter
  • 2 tbsp chopped parsley/dill
  • 2 cups broccoli florets
  • Lemon wedges, extra herbs


👩‍🍳 Method (Step-by-Step)

  1. Cook quinoa (10–12 min): Simmer rinsed quinoa in broth until fluffy.

  2. Season salmon: Rub fillets with olive oil, garlic, lemon zest & juice, salt, pepper.

  3. Roast salmon & broccoli: Bake both together at 425°F (220°C) for 10–12 min.

  4. Herb the quinoa: Stir in olive oil/butter, herbs, garlic, lemon juice.

  5. Assemble bowls: Add quinoa, broccoli, and salmon. Garnish with lemon & herbs.


💡 Variations

  • Add tzatziki, olives & cucumbers for a Mediterranean twist.

  • Stir 1 tbsp Greek yogurt into quinoa for a creamy lemon version.

  • Swap broccoli for asparagus or spinach for extra greens.


🥗 Nutrition (per serving, approx.)

540 kcal · 45g protein · 45g carbs · 21g fat · 6g fiber


👉 This is just the beginning! My goal with this blog is to share recipes that are:

  • Simple enough for weeknights

  • Delicious enough for sharing

  • Nutritious enough to keep you energized

Stay tuned for more recipes like Banana Bread, One-Pot Pasta, and Mac n Cheese — all the trending favorites people are cooking right now.

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