Pear-Bircher Overnight Oats

Ingredients (Serves 2)

• 1 cup rolled oats
• 1 ripe pear, grated
• ½ cup yogurt (plain or Greek)
• ½ cup milk (dairy or plant)
• 1 tsp vanilla extract
• ½ tsp cinnamon
• Pinch of ginger
• 2 tbsp raisins or dried fruit
• 2 tbsp nuts or seeds (e.g. almonds, walnuts, chia)
• Optional: honey or maple syrup to taste

Instructions

1. Grate pear into a jar or bowl.

2. Add oats, yogurt, milk, vanilla, spices, raisins, and nuts. Stir well to combine.

3. Cover and refrigerate overnight (or at least 6 hours).

4. In the morning, stir and add toppings like fresh fruit, nut butter, or extra seeds.

Variations & Tips

Use apple instead of pear for classic muesli-style.

Make it vegan by using plant milk and coconut yogurt.
Up the protein with a scoop of protein powder or a dollop of nut butter.
Pack in jars for easy breakfast-on-the-go.